Counselling can involve talking about feelings, thoughts and experiences. My therapeutic approach is integrative and person-centred, depending on the young person's needs and presenting issues. I have a warm, empathetic, collaborative, and non-judgemental approach to maximise my connection and enable them to explore and process their worries, challenges and experiences. Counselling sessions are tailored to each individual's unique needs and circumstances. Building a relationship with the young person based on deep respect enables them to feel safe communicating, processing and organising their feelings and emotions.